WHY DOES SLEEP MATTER
The American Academy of Pediatrics reviews that 25% of youngsters underneath the age of 5 should not attaining enough sleep and as many as 50% will undergo from a sleep problem sooner or later, together with behavioral challenges linked to poor sleep.
SLEEP QUALITY FACTORS
There are a number of elements that may have an effect on sleep high quality for infants and youngsters, equivalent to:
- Sleep issues
- Loud night breathing
- Developmental state
- Sleep surroundings
- Sleep hygiene and habits
Dad and mom can typically decide sleep high quality primarily based on a toddler’s disposition and/or different elements. When paired with instructional content material, dad and mom might be guided to know correct sleep hygiene and habits to assist enhance the general sleep high quality for his or her baby.* Sleep high quality is believed to be immediately associated to bodily, cognitive, and emotional improvement
DREAM SOCK SLEEP QUALITY INDICATORS
Owlet’s Dream Sock tracks and provides perception to sure elements, via monitoring vital sleep high quality indicators like: coronary heart price, oxygen stage, room temperature, noise stage, wakings, and motion.
Owlet’s proprietary algorithm will get to know your child by monitoring your child’s sleep high quality indicators to be taught your child’s sleep baseline. In case your child’s sleep indicators differ from the anticipated baseline, you’ll obtain a “Sleep Help” immediate in your Base Station and within the Dream App letting you already know child could also be uncomfortable or need assistance getting again to sleep.
SLEEP & DEVELOPMENT
By means of all of those highly effective insights, you’ll be able to create wholesome sleep habits to your child and assist them develop to their full potential!
* Mindell JA, Williamson AA. Advantages of a bedtime routine in younger youngsters: Sleep, improvement, and past. Sleep Med Rev. 2018 Aug; 40:93-108. doi: 10.1016/j.smrv.2017.10.007. Epub 2017 Nov 6. PMID: 29195725; PMCID: PMC6587181.