Ep. 9 The Art of Connecting with Your Body for a Lifetime of Bliss with Sheila Kamara Hay

Sexuality is commonly seen as a commodity in right this moment’s society, which removes its sacredness. The disconnect has led to generations of individuals not having fun with their beginning expertise.

Sheila Kamara Hay shares how letting the sexual power movement from our our bodies versus resistance permits for magnified pleasure. Tune in to study sensual enlargement and the way we are able to activate pleasure inside the physique to assist the development of your labor. Sheila emphasizes the ability of tapping into our pure design and the way pleasure is an innate a part of our course of.

Sheila is an Ecstatic Start visionary and advocate, coaching beginning practitioners in reworking the panorama of beginning from ache to pleasure. A frontrunner within the pleasurable beginning motion, she believes that childbirth has the potential to be probably the most reworking, empowering, and fulfilling experiences in a girl’s life. Sheila is the creator of The Ecstatic Start Coaching Periods, a multidisciplinary digital program empowering girls to create pleasurable childbirth experiences.