Are you ever completely burned out? This is the type of burnout where you feel completely exhausted no matter what you do. This is something we can fully understand. Mothers working around the globe can testify to it. Our never-ending to-do lists psychologically allows us to feel our work and efforts aren’t progression in our daily lives and it’s time we give ourselves grace but most importantly seek simplicity.
Burnout is caused by unrealistic expectations of ourselves. Cooking, cleaning, running businesses and more will surely bring burnout to anyone and it’s time we choose simplicity over stress for own sanity.
In partnership With Essence x Simply we spoke with Mattie James, Lifestyle Influencer, Mother & Entrepreneur who understands burnout all too well as a working mother, but made the choice to live a life of ease by changing her everyday tasks to simplify her life.
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“As Black Women, working wives, mothers and simply as humans we have so much to do, so we really need to get serious about simplifying our day.” James shared.
James goes on to share how these minor shifts in her day completely transformed her life and she’s now a better wife and mother because of it.