Motherhood can be a rewarding and fulfilling experience. However, there are risks. A woman’s body undergoes numerous modifications during her pregnancy. She should be aware of her diet and how she lives. The nine-month journey of pregnancy is no less than a roller coaster. High heels are a common choice for pregnant women. It is safe to wear heels while pregnant, but this is the question.
There are many hypothetical questions that mothers-to be may have. Doctors often ask whether pregnant women are allowed to wear heels.
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High-heeled sandals and shoes can make it difficult to have a baby. Mom Junction states that it is not a good idea to wear heels during pregnancy. It is possible to make pregnancy more difficult by wearing heels. There are many scientific reasons for this. So, let’s look at why heels should be avoided throughout pregnancy.
Back painHigh heels can affect your posture and cause your pelvic muscles, which are responsible for causing your pelvic floor to collapse. If this happens, your back will lean forward. Rapid weight gain during pregnancy can lead to poor posture. Back pain can quickly get worse if you have high heels. It can also cause problems with the ligaments of the legs and lower back during pregnancy.
Cramps in your legsThe muscles of your feet contract when you wear heels too often, which can lead to muscle cramps. It may increase in pregnancy.
Balance Problems: Hormonal fluctuations and weight gain can cause your ankles weakness, which can lead to a loss of balance. This can cause your balance to shift and lead you to fall. This can pose a danger to your unborn child as well as you.
Swollen feet: During pregnancy, swelling of the feet and ankles is common. The main reason for this is inadequate footwear. This could be exacerbated by tight shoes, high heels, or platform heels.
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