Amy Slaton Halterman is a 1000-Lb Sisters actress and discusses her journey to health, including her current diet as well as how she adheres to her new habits.
Sisters 1000-Lb Amy Slaton Halterman shared her secrets for sticking to a strict diet. Her journey to a healthier lifestyle has been a long one for the mother of two. Amy is now afraid that she may have lost her way after having her second child.
Amy shared this with Us Weekly Here are some of her top wellness tips that kept her healthy. Sisters of 1000-lbAmy Slaton says that she has a boyfriend, but doesn’t have any children. “favorite” Her workout routine is well-known, but she also has a few tips on healthy eating. Amy stated that she likes smaller meals with more protein and fewer carbs. The 35-yearold admits that she struggles with her weight but it’s all about making better food choices. Amy, who has two sons, Glenn and Gage, acknowledged that it was more important than ever for her to keep on the right path.
Amy Slaton, 1000-Lb Sisters of Amy Slaton, admits that her health journey is ’emotional’
Amy is living for her sons now, even though she and her husband don’t want more. She also notes that her goal is to improve her lifestyle. “emotional.” The Sisters of 1000-Lb Star finds time to balance being a mother and her self-care. Amy shared with us that after her kids go to sleep, Amy finds time for herself. This could be a hot tub or a special hair-coloring session.
The Kentucky native, Tammy Slaton, and she opened up about their lives when they decided to broadcast their lives live on national television. During Sisters of 1000-Lb In season 1, viewers discovered that the sisters were over 1000 pounds combined. As children, they were often left to their own devices and began a bad lifestyle. Amy and Tammy ate junk food and tookout without any guidance. They gained weight and lived very unhealthy lives.
Sisters of 1000-Lb Season 4 features Amy trying to balance Gage with her second pregnancy. One scene saw her eating Doritos as well as canned cheese. Amy can blame her pregnancy cravings for her binging, but she may need to be more conscious about what she eats. Amy will hopefully be able to follow her lead and make good health habits.
Sisters of 1000-Lb TLC airs Tuesdays at 9 PM EST
Sources: Us Weekly, Amy Slaton/Instagram